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Create a New Year's Resolution that will last the year!
Did you know that on average, only 12% of people who set New Year’s Resolutions are successful in achieving them? Well, Healthype Habits is on a mission to change that statistic. Join our January group coaching challenge and learn how to create a sustainable New Years Resolution that will help you achieve the wellness goals you’ve been dreaming of!
How to Prep for the Long-Run and Avoid Eminent Failure
Sunday, January 8 at 1:30 pm EST
Learn about the top reasons New Year's Resolutions fail and how to avoid these problems from the start.
Setting SMART Goals and the Basics of Habit Design
Sunday, January 15 at 1:30 pm EST
Learn how to set a SMART goal and design habits that fit seamlessly into your lifestyle for a fail-proof resolution!
Habit Tracking and Utilizing Building Blocks
Sunday, January 22 at 1:30 pm EST
Learn how to meaningfully track your new habit and build off the basics to achieve the lon-term results you never knew were possible!
The Value of Grace and Moving Forward
Sunday, January 29 at 1:30 pm EST
Learn how to show yourself forgiveness and get right back on track when life gets in the way of your plans.